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  • Home Events Mommy & Me Thursday Yoga Classes with Jill Yoga
    Mommy and me on yoga mat

    Mommy & Me Yoga with Little Yogis

    A priceless opportunity for moms and their little ones to bond while nourishing mind, body, and soul. Nurturing minds and bodies, bonding forever.

    For moms with children 4 & under. Free registration.

    The Little Yogis Curriculum is developed specifically with the young child in mind and in line with their developmental abilities. Our classes are structured with breath-work (using hands-on manipulatives to encourage children to belly-breathe). Followed with a full body warmup using songs/ games, and yoga poses through storytelling in a relatable way. We use interactive games and positive affirmations that teach students self-love. Students and moms will benefit by seeing ways to incorporate age appropriate interactions taught in a healthy way in order to manage stress through breathing, awareness, meditation and healthy movement, build concentration, increase their confidence and positive self-image, and feel part of a healthy, non-competitive group.

    Dates & Times

    Thursday, November 30 ● 9:15am-10:00am
    Thursday, December 7 ● 9:15am-10:00am
    Thursday, December 14 ● 9:15am-10:00am
    Thursday, December 21 ● 9:15am-10:00am

    Location

    Jill Yoga Store ● Located on the Upper Level, beside Apple

    View Map.

    *Yoga mats will be provided

     

    *Spots are limited. Register directly on Jill Yoga’s page below.

     

    BOOK NOW

    Details

    Start: November 2, 2023
    End: December 21, 2023
    Location: Jill Yoga